This group is for anyone interested in fitness, stress relief and connection. I started this group to share a gift that has given me a whole new outlook on life, health & relationships - YOGA! Yoga is a vehicle that can help transform your mind, body & spirit toward a perfect state of health & tranquility. Through the practice of yoga, we benefit from increased flexibility, weight loss, confidence, peace of mind, balance and harmony. Yoga can improve every aspect of life. Yoga helps us to be our …

[color=green][b]Meditation[/b], [b]self improvement[/b], [b]stress management[/b] and[b] Self-development!![/b] [/color] This Meetup group serves a [b]two-fold purpose[/b]: to explore and practice a variety of meditation and stress-relief techniques, including those from my book "Everybody's Meditation Book," and also to offer great personal development topics from my experience as an Ericksonian hypnotist and NLP (Neuro-Linguistic Programming) Master Practitioner. Each Meetup will present pra …

The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracting in Maum Meditation, founde …

How many times do you laugh a day? Most adults who laugh a lot laugh about 10-13 times a day compared to kids who laugh about 500 times a day. Also, 98% of kids are considered to be creative while only 2% of adults are considered creative. What's the correlation? I'd say laughing! Laughter Yoga JC is about laughing for stress relief, for creating positivity, and for deep breathing exercising! I especially think it's a great way to clear our minds to be more innovative and creative in our every …

Acem Meditation You don’t try to relax. You just sit comfortably in a chair with eyes closed, practicing a simple mental technique, allowing a deep relaxation to take hold of body and mind. In Acem Meditation, you repeat a meditation sound mentally without effort, while thoughts and impressions are allowed to come and go freely. There is no attempt at emptying the mind. Relaxation comes naturally. Knots and ties unravel, stress and worries gradually give way to a calmer frame of mind. Afterwar …

This is a group for anyone who wants to hear how others manage their care giving roles. Talking about your current stress, lightens your load. The group in also for people who were care givers and still can't find themselves.

Welcome to LivingPowerfully Community! There has been a lot happening recently outside of the group as all organizers have been traveling for more intense trainings in practicums, workshops, and out of country seminars and it's time to bring it together, offer as much support and empowerment as we can with each other, and share in the enjoyment of life, creating the best we're able, together! There are a variety of choices we have to start some weekly / bi-weekly / or monthly meetups and I want …

Come join me in classes and workshops, OR feel free to email message me for a complimentary strategy session! I'd like to organize once a month gatherings in City Hall park to discuss these practices and network with other teachers, activists, and healers. How can we support each others' visions and dreams, and raise group consciousness? Let's explore the possibilities... *Are you seeking to be happy, healthy, and FREE? *Do you want to strengthen your intuition and find greater flow and ease? * …

The Meaning of word Painting Pain->T>truth->ing>Action, Result -> How to tell your story when words are not enough? Art Healing group provides an opportunity to integrate guided imagery, relaxation, breathing, yoga therapy, self-awareness, mindfulness meditation, and expressive painting to facilitate the self healing journey. Through guided meditation, you will be led to the truth of the emotions that lie at the core of our authentic being .Mindful meditation allows us embrace our truth with wis …

I'm creating this group to teach members of my community the practice of yoga.  There are so many benefits of yoga! Using a combination of physical postures, along with uniting the mind, body and breath, we can all find stress relief as well as physical health. Plus it's fun! :) I would also love to share some of the principles of yoga philosophy, which dates back more than 5000 years!

NYC gay massage and male bodywork for men Meet with gay and bisexual men who enjoy male bodywork for men and man to man massage  exchange, male massage and gay massage in the New York City tri-state area. Join us if you are interested in bodywork and m4m massage as methods of relaxation, stress relief and intimacy. We welcome both experienced as well as those new to male bodywork and gay massage who wish to expand their knowledge and enjoyment in bodywork and massage, gay tantra, sacred touch an …

Sunday Meditation group will meet (30 min. Toning*, 30 minutes of Silence, In the last 10-15 min. there is an optional lie down and Alexander teachers put “hands on” with live music) I look forward to meeting you. My husband and I began meditating and toning together 13 years ago and, at the start of the New Year, I felt prompted to start a group in my Brooklyn home. We had our first meeting and it was fantastic. I introduced toning and, for those with no experience, I very briefly discussed so …

Many of us in this world are trying to create good relationships with other people and in our lives. And sometimes, with ourselves! In this meetup we will explore what keeps us from having uncommon and extraordinary relationships. We will explore how to meet the opposite sex and what is it that we are looking for. How to be in great relationships with our family - mothers, daughters, sisters, friends. Fathers, sons and brothers. How to have good relationships at work! How to see the best in ever …

THE ABOVE AD IS FOR A SPECIAL SAHAJA MEDITATION OFFERING IN NEW YORK CITY All across the globe, everyone is seeking new sources of energy. Meanwhile, the most trans-formative energy of all is hiding in plain sight. It's natural, sustainable, and infinitely renewable. It's called Inner Energy. And everyone already has it — including you. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emo …

Join me for this 1 hour guided meditation where I utilize breathwork, guided imagery and Therapeutic Touch healing treatments to induce deep relaxation and to offer attendees relief of aches, pain and stress. This new Healing Group brings the benefits of guided meditation and the Therapeutic Touch healing modality to Forest Hills. We will meet once each month at Genesis Tree of Life Yoga and Wellness Center, 102-02/06 Metropolitan Avenue (lower level) at 71st Avenue. The next Guided Meditation H …

Qi gong or Qigong[1] or Chi kung[2] (气功 or prana force) is the philosophy and practice of aligning breath, physical activity and awareness for mental, spiritual and corporeal health, as well as the development of human potential.[3] It includes certain forms of martial arts[4] and the spiritual awakening to one's true nature.[5] http://en.wikipedia.org/wiki/Qigong Anyone Can: It doesn't matter if your are young, old, healthy or ill, Qigong is for everyone. Qigong is ideal for reducing stress, …