MindfulBoston is a group of MBSR "graduates" who meditate using the practices they learned during a Mindfulness-Based Stress Reduction (MBSR) intensive class. This group is specifically for people who have already completed an MBSR program with a teacher. This meetup group is not an opportunity for beginner-level learning. If you want to learn, please sign up for an MBSR class. Gena Bean is the Boston-area MBSR teacher who started this meetup. If you would like to take an MBSR program with her, …

… Maum Meditation is a non-profit organization that exists for the sole purpose of bringing people out of the mind world they are living in that includes stress, fear, anxiety, sadness, loneliness, resentment, anger, judgment, separation, boredom, purposelessness... all sorts of pain and burden. The human mind is an accumulation of pictures of the past which create false limitations, habits, and a fixed, narrower mind. By subtracting the human mind with the method of Maum Meditation, people can re …

Ease your mind Calm your body Increase your creativity And sense of well being Drop in relaxation sessions Use this opportunity to practice most common relaxation exercises in a warm, supportive group atmosphere. Cost: $10 per session Location: Cambridge, MA