Meet other women who are interested in the topic of self-improvement and psychology books. Discuss a variety of life topics that focus on improving the self, from personal strength to living authentically. We discuss the advice offered in relevant books. We dig beneath the surface, uncovering our vulnerable issues, dreams and desires. We then brainstorm and act on what we have uncovered.

… Research shows that music can be helpful in pain management, stress relief, mood improvement, and even brain stimulation and memory. Drums have been used for centuries as a festive and ceremonial communication tool, and are considered the ‘instrument of the people”.  All of life has an underlying rythmn that connects us to one another. Recalling the natural rythmns of our body, namely the beating heart. Drum circles help us connect with deeper rythmns and thus can help bring about optimal wellne …

HEY HARLEY REAL RIDERS & WELCOME TO THE MID-ATLANTIC HARLEY MOTORCYCLE RIDERS GROUP - - - - GET READY FOR SOME CHANGES THIS COMING SEASON - - - - WANT SOME STRESS RELIEF ? COME RIDE WITH US ! I SEE WE NOW HAVE SOME INDIVIDUALS ON MEETUP COPING OUR GROUP NAME TRYING TO RIDE ON OUR COATTAILS. WE ARE THE REAL DEAL . . . NOT THE POSERS THAT EVEN COPY OUR RIDES DOWN TO THE SAME PLACES WE GO ON THE SAME DAY. FUNNY WHEN I SEE THEM . . . THEY LOOK THE OTHER WAY - WHATS UP WITH THAT ? TO FIND OUT MORE AB …

If you are ready to stop everything and be still; to let go of defining yourself and the world; to find the ground of your being within, then this group may be the pointer you have been seeking. If you would like to know the peace that is already here, that you are already the source you seek, then this group may be the place for you to discover the limitless peace that is already here, already within and overflows in love. We are ready to share the teachings of Gangaji in a supportive satsung. …

… To that end, we will have weekly or bi-weekly meetups to tap together on a number of different themes, such as Letting Go of Stress and Anxiety, Finding Pain Relief, and Creating More Abundance. I aim to foster a light-hearted and playful environment in which we can explore this highly effective healing modality together. Anyone is welcome, whether you've done EFT for years or are completely new to the technique. About Emotional Freedom Techniques EFT or "Tapping" is a modality that combines the …

Hello to everyone who likes to dance and have fun, Dance is my life and I love to teach others how to experience this exciting form of art. I find great joy in watching my students progress and learn and most of all see them go out to salsa clubs and have fun. I am so proud to know that I've given them something that they can use to meet new people and have fun. Isn't that what we all need in these days full of stress? I have recently relocated to the DC area from Chicago where I taught at …